Wouldn’t you like to stop the:
Lost weekends, Loss of control, Nausea, Feelings of helplessness, regrets?

Instead of... More > blaming your background, learn how you can:
1. Protect yourself against alcohol poisoning.
2. Repair your health after years of drinking.
3. Enjoy alcohol with less harmful side effects.
4. Improve your sleep
5. Exercise better
6. Improved concentration
7. Increase your health

After stumbling across this biochemistry secret to resisting alcohol, I gained more muscle, improved my confidence, improved my career, earned a degree and enjoyed my free time more.
WARNING: Making these kind of bio-chemical and life changes will very likely cause you to change your life, leave dead end jobs and relationships, feel better about yourself. < Less

Fiction about teen bullying. Les Kingsley is sixteen, skinny and scared. He tries to get through his days dodging bullies at... More > school, work and home. His life suddenly changes when he helps a hospital patient, who is not what he seems to be. Through his new mentor, Les gains strength and confidence that he never knew before. As Les becomes a target on both sides of the law, he is forced to make hard decisions about right, wrong, family and loyalty. < Less

Fiction about teen bullying. Les Kingsley is sixteen, skinny and scared. He tries to get through his days dodging bullies at... More > school, work and home. His life suddenly changes when he helps a hospital patient, who is not what he seems to be. Through his new mentor, Les gains strength and confidence that he never knew before. As Les becomes a target on both sides of the law, he is forced to make hard decisions about right, wrong, family and loyalty. < Less

Trim your waist without calorie-counting or never-ending crunches. Learn the specially selected exercises and nutrition... More > plans that will strengthen your body and tone your stomach both internally and externally. Includes chapter on behavior modification.

"Valuable information in Stomach Flattening. It is like a fitness text book that has been condensed and then re-written for busy people. I enjoyed Doug's no-frills, plain language, get results approach. The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs."

--Laurie Bell,
female body building champion, Colorado, U.S.A.


Standard price: $22.00 < Less

Wouldn’t you like to stop the: Lost weekends, Loss of control, Nausea, Feelings of helplessness, regrets? Instead of... More > blaming your background, learn how you can: 1. Protect yourself against alcohol poisoning. 2. Repair your health after years of drinking. 3. Enjoy alcohol with less harmful side effects. 4. Improve your sleep 5. Exercise better 6. Improved concentration 7. Increase your health After stumbling across this biochemistry secret to resisting alcohol, I gained more muscle, improved my confidence, improved my career, earned a degree and enjoyed my free time more. WARNING: Making these kind of bio-chemical and life changes will very likely cause you to change your life, leave dead end jobs and relationships, feel better about yourself. < Less

Forget counting crunches and calories. Learn the little known secrets of: Posture, Breathing, Exercise Sequence, Nutrition,... More > Elimination and Behavior Modification. Brainwash yourself into waist-toning habits that you can do almost anywhere. Even while driving your car. Stop starving and torturing yourself with no results.

Well-illustrated and fully explained movements, nutrition and behaviorism.

“Those breathing exercises alone, really hardened my gut.”—John Stewart, Vancouver Police Department.

($17 Value)FREE for a limited time only. < Less

Learn the secrets of posture, breathing, sequence, power nutrition, elimination and mental conditioning to flatten your... More > stomach and keep it flat. Methods used by dancers, martial artists and athletes. "Valuable information in Stomach Flattening. It is like a fitness text book that has been condensed and then re-written for busy people. I enjoyed Doug's no-frills, plain language, get results approach. The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs."

--Laurie Bell,
female body building champion, Colorado, U.S.A.


Standard price: $22.00 < Less