Performance enhancements are the result of specific and supplemental adaptation to imposed demands. Simply put, if you can enhance your performance, you can enhance your physical
ability, strength, metabolism, flexibility, confidence and self esteem. Furthermore, it is through improvements of this nature that the aesthetic goals which your clients strive to attain from exercise will occur naturally.
Besides personal training, weight management and pre and post natal certifications through the International Sports Medicine Association (AAAI/ISMA), Dan has also earned a Diploma in Fitness and Nutrition, an Associates Degree in Science, a Bachelors Degree in Psychology and a Masters Degree in Organizational Leadership.
Some of his experiences include 4 years as a United States Marine, Division 1 Assistant Strength and Conditioning Coach, work with Yale affiliated doctors and professors, Fitness Director/Instructor and Manager at upscale fitness facilities in Fairfield county, and almost two decades as a certified personal fitness trainer. Dan currently owns and operates Private Studio Fitness, a 24 hour, 3000 Sq-ft facility in Bethel Connecticut.
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