For almost 30 years Cheryl has been a dedicated meditator following the Buddhist and Sufi awareness paths. She is now a teacher of spirituality, energy therapy, intuition and reiki. She spent a decade ensuring access to services for children and adults with Anxiety Disorders as the Founder and Executive Director of the Anxiety Disorders Association of Ontario, Co-Founder and first Program Director of the Anxiety Disorders Association of Canada. Cheryl has been a devoted Reiki practitioner for over 16 years and as a teacher has taught numerous students this marvelous technique. She holds a Bachelor of Arts degree in History and is the author of the three books on this page. She has recently opened the Canadian School of Naturotherapies and Spiritual Development, offering Distance Education in Reiki, Intuitive Development/Counseling and Energy Therapies. These are available to anyone in the world with an interest in expanding their consciousness in these areas.