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ButeykoKent

We can all help ourselves to better health and help prevent most modern diseases with lifestyle changes. The key health promoting areas are body mechanics, our diet, our breathing and our state of mind. All these factors are brought together in "Connection". Michael Lingard has been in holistic healthcare for thirty-five years, training asthma sufferers and others suffering the serious effects of chronic hidden hyperventilation for over fifteen years. The benefits that would be derived from the Buteyko Method in the NHS would be substantial. The 5.3 million asthma sufferers in the UK would be given the opportunity to help themselves to better management of their condition and reduce the need for medication (safely eliminating drug dependency entirely for some), their quality of life would be improved and general health enhanced. Advice of diet would have even more impact on health and protection of serious diseases as discussed in "The Food Connection"