Susan and I have written a spiritual book together. It's called, "Reflections: A Journey to God". It will help you let go of stressful stuff and provide you with many spiritual pathways. (see link below) Also check out the free download to my first book "The Eby Way" to sample what "Reflections" will offer you. Gary Eby is a retired social worker, mental health counselor and addiction therapist. He writes about self- help and spirituality. Gary loves playing the piano, the drums and walking on the beach with his wife, Susan. His motto is "Choose the positive, because it's all good!" Susan studied philosophy in college. Some of her favorite philosophers are Socrates, Plato, William James and St. Thomas Aquinas. She is currently enjoying Emerson's mystical essays. Stay in touch by the Twitter link below. We really can help with the process of spiritual healing.