Mental Health is something that can improve or deteriorate over time. But how do you know which direction you are moving in?? One sure fire way is to track it daily. Use this Mental Health Journal to record your highs and lows on paper and see if you are moving in the direction you want to go!
Details
- Veröffentlicht am
- Aug 16, 2023
- Sprache
- English
- Kategorie
- Gesundheit & Fitness
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Anna Maria
Spezifikationen
- Seiten
- 182
- Bindung
- Paperback Spiralgebunden
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- US Trade (6 x 9 Zoll / 152 x 229 mm)