Better Days Ahead is a journal filled with 75 prompts to help you reflect and heal. Recovery is a journey to wholeness and this journal is designed to help you connect with your body, mind, emotions, and intuition. This is a space for your inner knowing to come out + play. My hope is that you'll respond to the prompts in whatever way feels good to you - a list, long-hand, a sketch, art journaling, or any other way you desire.