A complete description of all American Kenpo Karate techniques required for 3rd Degree Black Belt. This is a manual, meant to be used on the mat as you work out. Each technique is given a short description in a couple of sentences, followed by a detailed step-by-step description that allows you to easily realize the stance or step or punch that needs review to make the technique work. Then follows a discussion, a section of comments by teachers and students about what has worked for them.
The print is large enough to stand a good chance of being readable if left open on the floor next to you as you work out. No description of a technique covers more than a page, so you don't need to turn a page while practicing (the discussions do cross page breaks).
This manual has been written and formatted as a tool- not only to help you learn the technique, but to be able to practice it without reading through paragraphs of detail.
Details
- Veröffentlicht am
- Dec 16, 2008
- Sprache
- English
- Kategorie
- Sport
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Mark Arnott
Spezifikationen
- Seiten
- 27
- Bindung
- Paperback Spiralgebunden
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- US Brief (8,5 x 11 Zoll / 216 x 279 mm)