Mind Your Golf - Reflections from the Mental Game Pros

Mind Your Golf: Reflections from the Mental Game Pros is a collection of writings by Dr. Adam Naylor and Matt Cuccaro. Together they have a combined 45 years of experience assisting recreational through professional golfers achieve their goals. The book is split into five purposeful sections which creates a path to optimize the development of a fundamentally sound mental game. Throughout the pages, readers are encouraged to build awareness of the strengths and limitations in their mental approach. Golfers will be exposed to ideas which go beyond the traditional golf psychology tips of "think positive" and "have a pre-shot routine." While these are nice ideas on the surface, at the end of the day they are not the most psychologically nutritious or robust mental game strategies to lean on when needed most. Solid competitive mindsets are introduced and skills to stabilize them on the course are shared. There is something for everyone in this collection of writings.