Exercise Tips For The Elderly
Es posible que este libro digital no cumpla las normas de accesibilidad y no sea totalmente compatible con las tecnologías de asistencia.
Recent research suggests that individuals with existing osteoporosis can also benefit from exercise because exercising regularly not only cuts down the rate of bone loss, it also conserves remaining bone tissue, reducing the risk of fractures.
In This Book, You Will Learn:
- Examples for Exercise for Strength, Flexibility, and Balance!
- Moderation and Regular Exercise Are Beneficial
- Decrease Your Chances.
- Why Else is Physical Activity Important.
- Success in shaping up!
- And so much more!
Detalles
- Fecha de publicación
- Jun 2, 2012
- Idioma
- English
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): $2 Publishing House
Especificaciones
- Formato