This book is designed for professionals and lovers of cooking, who taste the flavors and colors of food and its seasonings, always finding the balance between nutrition, pleasure, and the smiles of their diners. It is possible to know the recipes for dishes by heart, but for a beginner or someone experimenting with new trends, it is very useful to be able to keep a record of the recipes, where you can detail the relevant foods, the cooking time, the steps to achieve excellence, and everything that surrounds the mystique of cooking. This book is accompanied by: • Table of Measures • Metric conversions • Measuring equivalents • Substitutions • Table of cooking time • 100 templates to write down recipes Book size 6 x 9 "(Does not take up much space) and can be carried comfortably in a backpack or women's bag. • 108 total pages. • High-quality professional cover • For use, both feminine and masculine, as in gastronomic work or at home.