THIS ISN'T ANOTHER SELF-HELP BOOK This is a shake-up—the kind that makes you rethink what actually matters, laugh-snort at the realness, and get brutally honest about the life you’re living. Inside, you’ll find stories most people are too embarrassed to tell, strategies that actually work, and questions that jab right where you’ve been avoiding. No one’s parachuting in to untangle your life, and no one’s sliding your dream across the table with a bow. It’s all on you, my friend. The good news? Shaking things up is way simpler than you think—you just need to know how. That’s exactly what this book shows you. This isn’t a book to skim or shelf. It’s one you grab a highlighter for, do the work, get uncomfortable, and shake up your life for real. Half-arsing it never changed a thing —but going all in? That’s what changes everything. CANDICE HARVEY is a sought-after Performance Coach, author, host of The Shake-Up podcast, and speaker on a mission to prove that your work-life can—and should—be incredible. With 20+ years in people, performance, and leadership, including 15 in HR across London, Houston, and Australia, she knows a thing or two about why people do what they do—and why they don’t do what they wish they would. Since launching her business in 2018, Candice has become known for her high-energy, no-fluff approach. Whether she’s running workshops, delivering keynotes, hosting the Shake Up Podcast, or MCing events, she helps teams and individuals perform at their best, have more fun, and actually get results—without feeling completely pooped. For more info head to www.candiceharvey.com