Inspirational workout journal to record all of your results, notes, and thoughts in.
This simple and easy-to-use workout planner will help you to stay focused on your long-term goals.
You can check how much effort and energy you put to make your dream come true.
You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Seeing progress and feeling stronger & healthier will motivate you which in turn leads to discipline and consistency as well as reminds you, of your why.
Detalles
- Fecha de publicación
- May 7, 2024
- Idioma
- English
- ISBN
- 9781304372840
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Catherine Johnie
Especificaciones
- Páginas
- 84
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Blanco y negro
- Dimensiones
- Comercial EE.UU. (6 x 9 in / 152 x 229 mm)