CAFFEINE EFFECTES AND ACTION MODES E-boock 2024

The coffee is a large substance consumed that produces a variety of effects on the human body, mainly on the central nerve system. Caffeine sensitivity can vary from person to person, and it is recommended to consume it in moderation. These effects are beneficial include cognitive stimulation, mood enhancement, increased physical performance and potential neuroprotective effects. These effects are mainly due to its action in blocking adenosine receptors, which leads to an increase in neuronal activity and a greater release of excitatory neurotransmitters. In high doses, caffeine can also affect human health and cause palpitations, sleep disorders, gastric problems, etc