I Feel Worried

Worry can feel confusing and overwhelming, especially when young children do not yet have the words to explain what is bothering them. *I Feel Worried* is a gentle and reassuring social story created to help children ages 3–5 recognise worry, understand how it may feel in their bodies and discover simple ways to feel calmer and safer. With clear language, colourful illustrations and relatable situations, this book encourages children to name their feelings, talk to a trusted adult, take slow breaths and approach difficult moments one small step at a time. Ideal for parents, caregivers, teachers and therapists supporting autistic children, children with sensory needs, or any young child learning to manage worried feelings.