Not Your Momma's Guide to Finding Your Voice and Living Brave What happens when a mom lost in motherhood dares to press "record" not just on a podcast, but on her own life? In Insights from a Podcast Host, Cristina Rose, creator of Not Your Momma's Podcast, shares raw stories and real lessons from her journey through burnout, autoimmune struggle, mom guilt, and rediscovering purpose. Blending personal moments with powerful conversations from her show, Cristina delivers hard-earned insights on confidence, wellness, boundaries, and authenticity. This is more than a memoir; it's a guide packed with takeaways, journal prompts, and reflection exercises to help you tune into your own voice and start living with intention. If you're ready to stop waiting and start showing up for yourself, this book will help light the way.