Body Matters. Simple Secrets for Elegant Aging

A combination of narrative and reportage, this well written collection of health and beauty practices is unfailingly interesting. Darca Lee Nicholson, an alternative health care practitioner for 40 years, tells you what really works for health, beauty, and rejuvenation. Her advice is practical, supportive, funny and best of all, elegantly simple. In her opinion, simple but sophisticated techniques often unlock forgotten anatomical secrets to vibrant health. The book is full of tried and true treats which will change your life. Enjoy!