Advanced Strength Training Program for Over 50
PorDarvis Simms
Es posible que este libro digital no cumpla las normas de accesibilidad y no sea totalmente compatible con las tecnologías de asistencia.
An advanced strength training program designed for those over 50 who want to develop and maintain maximum strength and muscle mass. This program was developed by Darvis Simms, an ACE certified personal trainer with over 21 years of experience in the health and fitness industry. Darvis is in his 50s and knows what is takes to stay healthy and fit as one ages.
Detalles
- Fecha de publicación
- Feb 26, 2015
- Idioma
- English
- ISBN
- 9781312950252
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Darvis Simms
Especificaciones
- Formato
- EPUB