Adapt and Overcome: Gina Marissa

Gina Marissa is a soul-inspired self-love and wellbeing coach— a mind, body, soul practitioner and author. Her soul purpose is to lift with love and help you make healthy choices to move forward in life with more ease. Having studied meditation teaching, yoga breathing, holistic human development and counseling, following her journey to finding good health, Gina focuses on the connection between your mind, body and spirit, working together intuitively with divine energy to facilitate healing of your physical, mental, emotional and spiritual bodies. Stress management plays a major part in moving forward the best way possible. You will be taken through the mindfulness, breathing, stress management, relaxation, energy techniques and personal intuitive practices that have played a pivotal part in her spiritual and wellness journey.