ADHD DAILY PLANNER

ADHD DAILY PLANNER

AN UNDATED, LOW-FRICTION WORKBOOK

PorGoabaone Tshupelo

Usualmente se imprime en 3 - 5 días hábiles
No dated pages, no shame spirals, no report card. A Brain Dump page to get everything out of your head, a Dopamine Menu sorted by how much time you've got, Big 3s instead of ten-item lists, and a Done List Archive for the days you're convinced you got nothing done. Thirteen weeks of undated spreads, short daily check-ins, and a reset every few weeks to change what isn't working without starting over.

Detalles

Fecha de publicación
Aug 18, 2026
Idioma
English
Categoría
Crecimiento personal
Copyright
Todos los derechos reservados - Licencia estándar de copyright
Contribuyentes
Por (autor o autora): Goabaone Tshupelo

Especificaciones

Páginas
43
Tipo de encuadernación
Tapa blanda Encuadernado en espiral
Color de interior
Blanco y negro
Dimensiones
Carta EE.UU. (8,5 x 11 in / 216 x 279 mm)

Calificaciones y comentarios