Iron Wolf Alpha:Six Week Strength Boot Camp
Es posible que este libro digital no cumpla las normas de accesibilidad y no sea totalmente compatible con las tecnologías de asistencia.
This eBook was created by JD Fitness & Nutrition.This program is the next step from the beginner boot camp. Anyone from a trained novice to an intermediate lifter can use this basic strength building routine. The program features mostly barbell work based around the Squat, Bench and Dead lift, the basic power lifting movements. This can also help for power lifting meet prep.The strength Boot camp is both mentally and physically taxing.
Detalles
- Fecha de publicación
- Jun 29, 2021
- Idioma
- English
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): JaJuan Hawkins
Especificaciones
- Formato
- EPUB