Unit Diet Plan Handbook

The Unit Diet Plan is a unique programme that allows you to lose weight without going hungry. It makes optimum use of the filling power of Low Fat, Wholesome food. It is a healthy, sensible slimming plan. The Unit Diet Plan focuses on eating properly. We advise eating Cereals, Vegetables, Fruit, Low Fat Dairy Products, non-refined Carbohydrates plus treats in moderation! The Unit Diet Plan Handbook tells you everything you need to know about the diet and shows you how how to follow it!