Shaping Your Reflexes

The Golden Rooster Stance, a alert bird’s transitional move, offers the pictorial stimulus to connect with one’s instinct, and to a fast reflex. Reflex ability goes hand in hand with one’s mental disciplines. To shorten reflex time, we have to train our instinct (mind power) and eyes-mind communication ability. Martial art reflex training is introduced and translated to the ‘trigger cues’ to improve a tennis player’s sense of urgency in reacting to the ball. If you have been playing tennis for more than a year and still feel unable to react the way you very much want to, then you must read this chapter. The benefit of a few bucks is greater than the $$$$ you have spent in the past. Read the PREVIEW!