A 1-year weekly planner designed and tested by ADHD and AuDHD individuals, a tool meant for anyone who wants to be more productive and more balanced while avoiding or recovering from burnout. Entirely undated with versatile pages. Self-evaluation, anti-procrastination, and anti-perfectionism prompts are included for each week, along with a simplified CBT technique and a task transition generator meant to help you think positively and flow more easily through each day. Avoid getting distracted by complex, overwhelming habit-tracking charts and instead focus on what's worth taking note of, by using Meredith's simplified, no-nonsense daily mood tracker as well as the weekly retrospective page, prompting you to evaluate your routine and identify anything that drains or gives you energy. This planner even allows you a little room to brain dump and space to doodle. 2 weeks' of extra pages are included, along with a reminder to order a new planner for the upcoming year.