The story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire.
From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story!
Detalles
- Fecha de publicación
- Oct 27, 2007
- Idioma
- English
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Michael Keller
Especificaciones
- Páginas
- 162
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Color
- Dimensiones
- Comercial EE.UU. (6 x 9 in / 152 x 229 mm)