my workout progress journal

my workout progress journal

YOUR ONLY LIMIT IS YOU

Pormiriam f farella

Usualmente se imprime en 3 - 5 días hábiles
MY WORKOUT JOURNAL – Track Your Training & Progress Stay consistent, track your workouts, and see how far you can go. This workout journal is designed to help you organize your training and keep track of your progress. Whether you’re just starting your fitness journey or already training regularly, this journal gives you a simple and practical space to record every workout. Inside you can track: * Exercises * Sets and repetitions * Weights * Workout duration * Energy and difficulty * Personal notes * Progress and personal bests Use it to stay motivated, recognize your improvements, and keep pushing toward your goals. Progress, not perfection.

Detalles

Fecha de publicación
Aug 12, 2026
Idioma
English
ISBN
9781291572629
Categoría
Salud y estado físico
Copyright
Creative Commons sin derivados (CC BY-ND)
Contribuyentes
Por (autor o autora): miriam f farella

Especificaciones

Páginas
52
Tipo de encuadernación
Tapa blanda Tapa blanda
Color de interior
Blanco y negro
Dimensiones
A4 (8,27 x 11,69 in / 210 x 297 mm)

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