A gratitude journal to help you see all the positive aspects of life.
Recent academic studies have shown that there are great benefits to being grateful:
-More vitality and optimism
-less stress
-experience fewer episodes of clinical depression
-Are less materialistic than the population as a whole
-Suffer less anxiety about status because they are more satisfied with life
-Better physical health
Detalles
- Fecha de publicación
- Sep 24, 2008
- Idioma
- English
- Categoría
- Crecimiento personal
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Naomi Gomez
Especificaciones
- Páginas
- 100
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Blanco y negro
- Dimensiones
- Libro de bolsillo (4,25 x 6,875 in / 108 x 175 mm)