DIABETES 101
Your All-in-One Guide to Recipes, Calorie Tracking, Prediabetic Care, Sugar Management, and Healthy Living
Usualmente se imprime en 3 - 5 días hábiles
Are you struggling to manage diabetes or worried about prediabetes?
Diabetes 101: Your All-in-One Guide to Recipes, Calorie Tracking, Prediabetic Care, Sugar Management, and Healthy Living is here to help.
This comprehensive guide offers practical, easy-to-follow solutions for anyone newly diagnosed, prediabetic, or seeking sustainable ways to control blood sugar levels. Written with beginners in mind, it combines expert advice on healthy living with delicious, diabetes-friendly recipes that don't sacrifice flavor.
Inside, you'll discover:
Mouthwatering recipes designed for diabetic and sugar-free diets, featuring balanced meals to satisfy cravings while keeping glucose stable
Simple calorie tracking tools and tips to monitor intake without overwhelm
Essential prediabetic care strategies to prevent progression and reverse early risks
Proven sugar management techniques, including lifestyle changes and daily habits for long-term control
Bonus 7-day meal plan to jumpstart your journey with ready-to-use, nutritious ideas
Straightforward answers to common questions, empowering you to make informed choices for better health
Perfect for those wanting to improve diabetic care through diet, exercise, and mindful habits, this book is filled with actionable strategies to live healthier—without deprivation.
Start your journey to better health today—grab your copy of Diabetes 101 and take control of your health!
Detalles
- Fecha de publicación
- Dec 21, 2025
- Idioma
- English
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Nelson Solomon
Especificaciones
- Páginas
- 320
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Blanco y negro
- Dimensiones
- Comercial EE.UU. (6 x 9 in / 152 x 229 mm)