Dr. Natalie Cordova is a chiropractor and posture expert.
She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For Good" with her husband, Dr. Philip V. Cordova.
The book is filled with information about how to sit, stand, sleep, choose a chair & mattress.
More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump.
Photos demonstrate the exercises. Finally change your bad posture!
Detalles
- Fecha de publicación
- Jun 22, 2009
- Idioma
- English
- ISBN
- 9780981560700
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Philip Cordova
Especificaciones
- Páginas
- 182
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Blanco y negro
- Dimensiones
- Comercial EE.UU. (6 x 9 in / 152 x 229 mm)