PMDD can feel like losing yourself every month. This journal is here to help you find your way back. Inside, you’ll find monthly rituals, grounding prompts, love letters to your future self, and affirmation cards to carry you through the hardest days. I hope it serves as a remember of who you are — even when PMDD tries to convince you otherwise.
Detalles
- Fecha de publicación
- Feb 11, 2026
- Idioma
- English
- ISBN
- 9781105668951
- Categoría
- Salud y estado físico
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Rebekah Look
Especificaciones
- Páginas
- 54
- Tipo de encuadernación
- Tapa dura Tapa dura
- Color de interior
- Color
- Dimensiones
- A5 (5,83 x 8,27 in / 148 x 210 mm)