After 20 years debugging elite performers — from Premier League footballers to Olympic champions — Rob Brinded discovered we’re all trapped in the same 5 psychological programmes installed in childhood.
In GLITCH, you’ll discover the hidden code that’s been running your life and learn the simple process to debug it for good.
No more quick fixes. No more positive thinking. Just clear sight of what’s actually controlling you—and the tools to break free.
Detalles
- Fecha de publicación
- Sep 21, 2025
- Idioma
- English
- ISBN
- 9781919196152
- Categoría
- Crecimiento personal
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Rob Brinded
Especificaciones
- Páginas
- 246
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Blanco y negro
- Dimensiones
- A5 (5,83 x 8,27 in / 148 x 210 mm)
Palabras clave
krishnamurtihow to heal childhood traumabreaking family patternswhy do I repeat the same mistakeshealing generational traumaovercoming childhood woundsfamily dysfunction recoveryhealing from toxic familywhy can't I change my behaviorchildhood trauma recoveryhow to heal your inner childstopping negative thought patternshealing family relationshipshow to heal anxiety naturallywhy do I self sabotageovercoming people pleasingwhy am I always anxiouswhy do I attract toxic peopleovercoming fear of rejectionwhy do I feel worthlessbreaking victim mentalitywhy do I feel stuck