Tai Chi by Roger W. Ashton
PorROGER ASHTON
Es posible que este libro digital no cumpla las normas de accesibilidad y no sea totalmente compatible con las tecnologías de asistencia.
Roger Ashton's Tai Chi book offers a comprehensive guide to the art of Tai Chi, from its history and philosophy to its practical applications. The book includes detailed instructions on Tai Chi movements, breathing techniques, and meditation practices, along with tips on how to incorporate Tai Chi into daily life for improved health and wellbeing. With clear illustrations and concise explanations, this book is suitable for beginners and experienced practitioners alike.
Detalles
- Fecha de publicación
- Apr 3, 2023
- Idioma
- English
- Categoría
- Salud y estado físico
- Copyright
- Sin copyright conocido (dominio público)
- Contribuyentes
- Compilado por: ROGER ASHTON
Especificaciones
- Formato