NutriTrack

NutriTrack

The Personalized Daily Food Journal

PorRWG Publishing

Usualmente se imprime en 3 - 5 días hábiles
Welcome to "NutriTrack: The Personalized Daily Food Journal," your ultimate companion for a healthier, more informed eating lifestyle! Designed with versatility in mind, NutriTrack caters to a myriad of dietary needs and preferences, from managing gluten intolerance to tracking keto, vegan, or paleo diets. Each page of this meticulously crafted food log offers ample space to record your daily meals, snacks, and beverages, along with their nutritional values. But what sets NutriTrack apart is its customizable approach. You're not just logging food; you're tailoring your nutritional journey. Whether you need a detailed breakdown of fats, carbs, sugars, cholesterol, or sodium, NutriTrack adapts to your specific dietary requirements. For those with conditions like Celiac disease, we've included a unique section to note suspect foods when dining out, reducing the risk of accidental exposure. This log is not just for tracking; it's for learning and adapting your diet to suit your body's needs. NutriTrack is more than a food diary; it's a health management tool. It seamlessly intersects with workout, mood, or symptom logs, making it invaluable for people looking to lose weight, fitness enthusiasts, pregnant women (especially those with conditions like gestational diabetes), individuals recovering from eating disorders or bariatric surgery, and those managing their health on medication. With NutriTrack, take control of your nutritional intake, understand how food affects your well-being, and embark on a journey to a healthier you!

Detalles

Fecha de publicación
Feb 2, 2024
Idioma
English
Categoría
Salud y estado físico
Copyright
Todos los derechos reservados - Licencia estándar de copyright
Contribuyentes
Por (autor o autora): RWG Publishing

Especificaciones

Páginas
100
Tipo de encuadernación
Tapa blanda Tapa blanda
Color de interior
Blanco y negro
Dimensiones
Carta EE.UU. (8,5 x 11 in / 216 x 279 mm)

Calificaciones y comentarios