Living Aligned: A Values-Driven Journal
Discover what matters, then take the steps to live with intention.
Usualmente se imprime en 3 - 5 días hábiles
Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.
Detalles
- Fecha de publicación
- Jun 15, 2024
- Idioma
- English
- ISBN
- 9781304291943
- Categoría
- Crecimiento personal
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): Scott Lancour
Especificaciones
- Páginas
- 48
- Tipo de encuadernación
- Tapa blanda Cubierta grapada
- Color de interior
- Blanco y negro
- Dimensiones
- Resumen (5,5 x 8,5 in / 140 x 216 mm)