Living Aligned: A Values-Driven Journal

Living Aligned: A Values-Driven Journal

Discover what matters, then take the steps to live with intention.

PorScott Lancour

Usualmente se imprime en 3 - 5 días hábiles
Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.

Detalles

Fecha de publicación
Jun 15, 2024
Idioma
English
ISBN
9781304291943
Categoría
Crecimiento personal
Copyright
Todos los derechos reservados - Licencia estándar de copyright
Contribuyentes
Por (autor o autora): Scott Lancour

Especificaciones

Páginas
48
Tipo de encuadernación
Tapa blanda Cubierta grapada
Color de interior
Blanco y negro
Dimensiones
Resumen (5,5 x 8,5 in / 140 x 216 mm)

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