Iron Fuel

Iron Fuel

The Complete Powerlifting Cookbook: Macro Meal Plans, Strength Nutrition, and High-Protein Recipes

PorScott Taylor

Es posible que este libro digital no cumpla las normas de accesibilidad y no sea totalmente compatible con las tecnologías de asistencia.
Scott Taylor is a lifelong strength athlete, coach, and author of Taylor’s Bible of Powerlifting, a 45-chapter powerhouse that’s helped thousands of lifters level up. With over 60 years of training and competitive experience, Scott blends old-school grit with modern, evidence-based nutrition and programming. As a coach, he's trained competitors across age groups, weight classes, and experience levels. As an athlete, he knows firsthand how vital smart, sustainable nutrition is to success under the bar. Iron Fuel is his second major release—designed to be the ultimate kitchen-side companion to any serious powerlifter chasing strength, size, or better meet-day performance.

Detalles

Fecha de publicación
Apr 2, 2025
Idioma
English
Categoría
Salud y estado físico
Copyright
Todos los derechos reservados - Licencia estándar de copyright
Contribuyentes
Por (autor o autora): Scott Taylor

Especificaciones

Formato
PDF

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