Everyone dreams, though not everyone remembers it. For those who do, the dream world can be a fascinating place of extreme color, sensation, taste and emotion beyond anything we can imagine in waking life. Some dreamers have the skill of lucid dreaming, which are dreams in which there is an awareness of the dream and an ability to control surroundings. But not all dreams are pleasant. Nightmares can be terrifying for anyone, but for those who lucid dream, nightmares can feel like a torturous prison from which there is seemingly no escape. Inside Out: Lucid Dreams, Nightmares and Other Nighttime Explorations takes you on a tremendous journey into the dream world through an interpretation of patterns and scenarios, told with the aid of excerpts from the author’s personal dream journals and memories spanning decades. Most readers will be able to identify with a number of topics, though the scenarios go far beyond the average. But are dreams simply tales of the subconscious or are they something more significant?