Digital Declutter: A 30-Day Guide to Taking Control of Your Screen Time
A 30-Day Guide to Taking Control of Your Screen Time
PorTrAn_
Es posible que este libro digital no cumpla las normas de accesibilidad y no sea totalmente compatible con las tecnologías de asistencia.
You made it! Thirty days of small, intentional steps—and now, here you are with a clearer mind, a calmer phone, and more control over your digital world.
This wasn’t just about deleting apps or turning off notifications. It was about creating space. Space for your thoughts. Space for what really matters. Space to live more and scroll less.
Over the past month, you’ve learned how to be more mindful with your tech. You’ve set boundaries, built healthier habits, and maybe even rediscovered the joy of simply being present. That’s huge.
But this doesn’t have to end here.
Digital clutter will creep back in. Life gets busy. Algorithms don’t stop. And that’s okay. You now have the tools to pause, reset, and realign whenever you need to.
So take what you've learned, keep what works, and leave the rest. There’s no perfect way to live digitally—but there is a better way, and you’ve found it.
Here’s to more balance, more intention, and more of you in control.
Detalles
- Fecha de publicación
- May 18, 2025
- Idioma
- English
- ISBN
- 9781300243045
- Categoría
- Crecimiento personal
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): TrAn_
Especificaciones
- Formato
- EPUB