Unlock your best self with the Self Care Activities Workbook! Imagine a world where self-care isn't just an afterthought but a cherished part of your daily routine. This workbook, crafted with care and insight, is the ideal companion on your wellness journey. Each page is bursting with engaging activities—from mindfulness exercises to creative journaling prompts—that invite you to pause, reflect, and recharge. The workbook's soothing illustrations and motivational quotes gently guide you back to your center. It's like having a personal cheerleader cheering you on towards balance, serenity, and joy!
Detalles
- Fecha de publicación
- Nov 20, 2024
- Idioma
- English
- ISBN
- 9781300834991
- Categoría
- Crecimiento personal
- Copyright
- Todos los derechos reservados - Licencia estándar de copyright
- Contribuyentes
- Por (autor o autora): vicki finn
Especificaciones
- Páginas
- 32
- Tipo de encuadernación
- Tapa blanda Tapa blanda
- Color de interior
- Color
- Dimensiones
- Carta EE.UU. (8,5 x 11 in / 216 x 279 mm)