A Revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for. Are these miracle cures ? They only seem like miracles cures because of your unhealthy diet and the saturation of poisons in your food, drinks and water supplies and even your personal hygiene items ! The Self-Care HealthCare Guide is A Health and Food Guide to Cure and Prevent Most Diseases and Medical Conditions. The Self -Care HealthCare Guide includes cures for arthritis, bleeding gums, gout, dandruff, headaches and even diseases like breast cancer.