A world traveler since the age of 3, I have developed a passion for great food from all over the world. My all time favorite is Malaysian food, an artistic mix of Indian, Chinese and Thai. As Director of Cardiology, I see heart disease everyday and now in younger people too. This is an alarming and statistically significant trend. I am shocked by the prevalence and incidence of obesity in the western world. My only goal is to get you to make a conscious decision to buy foods that help each and every organ system of your body. Once you do that you don't have to diet, it will come naturally. Shopping smarter and eating healthier Enjoy!