As a Mentor and Coach, I have been working with resilient, determined men and women, of all ages and of all walks of life, for the past 17 years. When they come to me, they are overwhelmed by a sudden loss, struggle, or situation, and have no intent of letting this overpower them. Their resilience has inspired and motivated me to make my writings available to Self-Growth enthusiasts enabling more people to benefit from useful thoughts and tips. I trust that this eBook may be helpful and soothing! Happy Trails! Elizabeth McNally