This book is a reminder to myself to keep doing the work that I am doing for the past twenty plus years and to share what I can share with the world. This book will not enlighten you, nor give you all the answers that you need. This book will not bring you more awareness unless you practice what is written in it. This book will give you questions, good questions that will lead you to higher self-awareness and more curiosity of who you truly are and who you can be. Who would you be without your limiting beliefs and unnecessary negative thoughts? This book aims to give you practical methods for getting back the power of your own life, make better decisions for yourself and others, by becoming more aware of the background reasons that lies behind our own actions, the thought, behind the thought, behind the thought.