Communion Meditation

Book, 100 Pages Print Book: A5 (5.83 x 8.27 in / 148 x 210 mm), Standard Black & White, 60# Cream, Paperback, Matte Cover I find myself having a hard time focusing during Communion. When everything becomes silent, my mind wonders. I find myself thinking about what I am doing later that day or what house chores I need to do. I feel super guilty. During what I think is the most important part of service I cannot pay attention. I also find myself not knowing what to think about. The journal has different sections to help keep your mind focused. It has a note section for any note-taking you might need during that time. It also has a writing prompt section. This section is filled with multiple writing prompts to get your mind in the right place and to get your thoughts and interpretation on paper. There is also a section of grid paper. This section is for anything you can think of to keep your mind focused. You can write more notes, sketch, make a mind map, etc.