The Coleman Wellness Self-Test and Workbook

The Coleman Wellness Self-Test and Workbook (CWST) Part 1 is a unique holistic self-test for evaluating how a person's lifestyle (beliefs, thoughts, emotions, social interactions and physical activities)may be influencing the person's overall wellness and health status. Part 2 is a personal workbook designed to continually assist the CWST owner map out goals and strategies for achieving and maintaining wellness, productivity and a more fulfilling life.