Small Habits. Create Big Goals

Small Habits. Create Big Goals

VonBRAHIM OUIKHLEF

Dieses E-Book entspricht möglicherweise nicht den Standards zur Barrierefreiheit und ist eventuell nicht vollständig mit unterstützenden Technologien kompatibel.
Book Title: Small Habits. Big Goals Subtitle: A Scientific and Practical Approach to Achieving Radical Transformation Book Description: Stop waiting for a "giant leap" and start mastering the science of the 1%. Have you ever wondered why most New Year’s resolutions fail by February? It’s because we focus on the magnitude of the goal rather than the mechanics of the habit. In Small Habits. Big Goals, Ouikhlef Brahim deconstructs the psychology of success to provide a clear, actionable roadmap for anyone looking to reprogram their reality through microscopic actions. This isn't just another self-help book filled with "motivation." It is a technical manual for your life. Drawing on neuroscience and behavioral psychology, this guide explores how small, consistent changes—when compounded—lead to legendary growth. Inside this 10-chapter strategic guide, you will discover: The Anatomy of a Habit: Understand the "Habit Loop" (Cue, Craving, Response, Reward) and how to rewire your brain’s neural circuits. Environment Engineering: Learn how to make success an "automated choice" by subtly redesigning your physical and digital surroundings. The Two-Minute Rule: A lethal weapon to kill procrastination instantly and lower the "barrier to entry" for any new skill. Identity Transformation: Shift your mindset from "trying to succeed" to being "successful by nature." Dopamine Mastery: How to tame your brain’s chemistry to serve your long-term vision instead of short-term distractions. Why choose this guide? Whether you are an entrepreneur, a student, or a professional, this book provides the "Sovereignty" you need over your day-to-day systems. You don’t rise to the level of your goals; you fall to the level of your systems. Get your copy today and start building the future—one small step at a time.

Details

Veröffentlicht am
Mar 31, 2026
Sprache
English
Kategorie
Selbsthilfe
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): BRAHIM OUIKHLEF

Spezifikationen

Format
EPUB

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