Inspirational workout journal to record all of your results, notes, and thoughts in.
This simple and easy-to-use workout planner will help you to stay focused on your long-term goals.
You can check how much effort and energy you put to make your dream come true.
You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Seeing progress and feeling stronger & healthier will motivate you which in turn leads to discipline and consistency as well as reminds you, of your why.
Details
- Veröffentlicht am
- May 7, 2024
- Sprache
- English
- ISBN
- 9781304372840
- Kategorie
- Gesundheit & Fitness
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Catherine Johnie
Spezifikationen
- Seiten
- 84
- Bindung
- Paperback Paperback
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- US Trade (6 x 9 Zoll / 152 x 229 mm)