UNTOUCHABLE: THE PLANNER PAPERBACK
A Personal Reset & Planning Workbook
VonDawna Smith
Normalerweise in 3-5 Werktagen gedruckt
If you are tired of being told you forget everything, cannot get anything right, or remember things incorrectly, this book gives you a private place to keep track of what matters — one clear page at a time.
Untouchable: The Planner is a survivor-built personal reset and planning workbook for anyone trying to regain clarity, protect important information, and move through a difficult or controlling relationship with greater confidence.
Across twelve practical chapters, readers are guided through creating safer communication and storage systems, organizing financial and household records, documenting important incidents and conversations, preparing for professional consultations, recognizing patterns, setting boundaries, planning ahead, and building a realistic path toward independence.
Weekly reset pages, checklists, logs, budgeting tools, reflection prompts, emergency-planning exercises, and rebuilding pages help turn an overwhelming situation into manageable steps.
This is not a clinical textbook or an ordinary calendar planner. It is a discreet working companion written in a direct, compassionate, survivor-to-survivor voice. It welcomes women and men — whether they are still trying to understand what is happening, planning quietly, beginning again, or rebuilding after a major life transition.
One page. One choice. One clean step at a time.
Details
- Veröffentlicht am
- Aug 6, 2026
- Sprache
- English
- ISBN
- 9780557972630
- Kategorie
- Selbsthilfe
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Dawna Smith
Spezifikationen
- Seiten
- 189
- Bindung
- Paperback Paperback
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- US Brief (8,5 x 11 Zoll / 216 x 279 mm)
Schlagwörter
personal reset workbooklife transition plannerprivate record keepingcoercive control recoverydomestic abuse survivor workbookdoundary setting workbookfinancial independence workbooksafety planning for adultsdivorceabusechildcarerebuilding after separationguided reflection workbooknavigating divorceleaving abusenarcissistic abusenarcissistdomestic violencecoercive controlchild protection divorceprotective orderchild abusecontrolling husbandcontrolling spouseabusive husbandabusive wifeabusive menabusive womenfemale narcissist