Emotional eating, binge eating, compulsive overeating, junk food…once it becomes a chronic or an out-of-control pattern, is hell on earth. There is real pain here, lots of pain, in some predictable forms, e.g., sadness/loss and shame/self-esteem damage to the point of self-loathing). In this E-book "The Food Is Nacho Problem" you'll learn that pain is not the problem, it's making pain the problem that is the problem! We haven't been able to beat emotional eating because the nature of emotions, what they are, how they affect us, how they interact with behavior and each other has been poorly understood. This book will serve as a guide for helping you find the underlying issues that are leading to your struggle with emotional eating.