ADHD DAILY PLANNER
AN UNDATED, LOW-FRICTION WORKBOOK
Normalerweise in 3-5 Werktagen gedruckt
No dated pages, no shame spirals, no report card. A Brain Dump page to get everything out of your head, a Dopamine Menu sorted by how much time you've got, Big 3s instead of ten-item lists, and a Done List Archive for the days you're convinced you got nothing done. Thirteen weeks of undated spreads, short daily check-ins, and a reset every few weeks to change what isn't working without starting over.
Details
- Veröffentlicht am
- Aug 18, 2026
- Sprache
- English
- Kategorie
- Selbsthilfe
- Copyright
- Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
- Autoren/Mitwirkende
- Von (Autor): Goabaone Tshupelo
Spezifikationen
- Seiten
- 43
- Bindung
- Paperback Spiralgebunden
- Farbe für den Innenteil des Buches
- schwarz & weiß
- Abmessungen
- US Brief (8,5 x 11 Zoll / 216 x 279 mm)