ADHD DAILY PLANNER

ADHD DAILY PLANNER

AN UNDATED, LOW-FRICTION WORKBOOK

VonGoabaone Tshupelo

Normalerweise in 3-5 Werktagen gedruckt
No dated pages, no shame spirals, no report card. A Brain Dump page to get everything out of your head, a Dopamine Menu sorted by how much time you've got, Big 3s instead of ten-item lists, and a Done List Archive for the days you're convinced you got nothing done. Thirteen weeks of undated spreads, short daily check-ins, and a reset every few weeks to change what isn't working without starting over.

Details

Veröffentlicht am
Aug 18, 2026
Sprache
English
Kategorie
Selbsthilfe
Copyright
Alle Rechte vorbehalten - Standard-Urheberrechtslizenz
Autoren/Mitwirkende
Von (Autor): Goabaone Tshupelo

Spezifikationen

Seiten
43
Bindung
Paperback Spiralgebunden
Farbe für den Innenteil des Buches
schwarz & weiß
Abmessungen
US Brief (8,5 x 11 Zoll / 216 x 279 mm)

Bewertungen & Rezensionen