Energy Journal

Journal tool for self-assessing daily energy levels, understanding what activities fill/drain energy using scale, and working toward balance. Do you feel energetic or drain throughout the day? What is recharging you and draining you? Can you balance the drain with recharge activities? Great for overall wellness, chronic Illness, health issues, improved productivity, self-insight, balanced life, students, adults, parents, retirees. Energy, vibrant, full, alive, quality, health, wellness, meditate, yoga, mind body soul spirit, pet, self care, nourish, bright